Greater whole-grain intake is associated with lower risk of type 2 diabetes, cardiovascular disease, and weight gain

submitted by: sarachacko
Whole-grain and high fiber intakes are routinely recommended for prevention of vascular diseases; however, there are no comprehensive and quantitative assessments of available data in humans. The aim of this study was to systematically examine longitudinal studies investigating whole-grain and fiber intake in relation to risk of type 2 diabetes (T2D), cardiovascular disease (CVD), weight gain, and metabolic risk factors. We identified 45 prospective cohort studies and 21...
Authors: Sara A. Chacko, Eva Qing Ye, Elizabeth L. Chou, Matthew Kugizaki, Simin Liu

Drinks, Fruit Drinks, Energy Drinks and Cardiometabolic

submitted by: ZRT_Laboratory

Dr. Sanjay Kapur, ZRT Laboratory Scientific Director, talks about healthy drink choices, and drink consumption as it relates to diabetes, weight gain and other cardiovascular risks.