American Journal of Preventive Medicine, Special Issue, Sitting and Health. Volume 41, Issue 2. August 2011.

Context Recommended daily physical activity accumulated in short intervals (e.g., <10 minutes) may be more feasible and appealing to the relatively sedentary populace than longer bouts. The purpose of this paper is to present a systematic review of the evidence for the effectiveness of short activity bouts incorporated into organizational routine as part of the regular “conduct of business.” Evidence acquisition PubMed, MEDLINE, and Google Scholar databases were searched in August...