Fad Diets

submitted by: akchin

We are featuring common Fad Diet commercials, bringing in a Pharmacist's expertise on the matter, and presenting the reality of the best way to have a healthy lifestyle.

Low-Carb Diet Beats Low-Fat for HDL-Cholesterol Levels

submitted by: YourUpdateTV

According to a study published in Annals of Internal Medicine, low-fat and low-carb diets produce identical weight loss when coupled with comprehensive behavior treatment, but a low-carbohydrate diet may help improve cardiovascular risk factors.