Potential Adverse Cardiovascular Effects from Excessive Endurance Exercise

submitted by: WentzMR

Dr. James O’Keefe, Clinical Cardiologist from Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, describes the risks and benefits of extreme endurance exercise, emphasizing the importance of moderation. Available at:
http://www.mayoclinicproceedings.org/article/S0025-6196(12)00473-9/fulltext