Integration of Short Bouts of Physical Activity Into Organizational Routine

producerjbev — Wed, 15 Dec 2010 19:31:26 -0800

Context
Recommended daily physical activity accumulated in short intervals (e.g., <10 minutes) may be more feasible and appealing to the relatively sedentary populace than longer bouts. The purpose of this paper is to present a systematic review of the evidence for the effectiveness of short activity bouts incorporated into organizational routine as part of the regular “conduct of business.”

Evidence acquisition